Overcome your obstacles and experience optimal health based on a personalized plan designed just for you and professional support to help you thrive.
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You can be healthy and vibrant for the rest of your life
- PENNY DEJAGER
WHAT IS ROOTOLOGY?
"I want to plant seeds of wellness, education and support. If that seed is attended to with self-care and self-love, it will form deep roots. These roots will be formed with healthy habits and routines that will serve you for a long-lasting quality of life. You will blossom into exactly who you were meant to be in this world."
The Customized Nutrition Profile is curated for you, using insights based on your current symptoms and taking into account your health habits and medical history. I address the root cause of your symptoms directly and come up with nutrition and lifestyle recommendations that will work for you.
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During this integrative one-on-one program, receive a personalized nutrition and lifestyle plan as well as support and accountability through your journey over six months.
I am here to support you to do the work it takes to succeed, which includes making adjustments to the plan as your body and energy both change. Practice true self-care, celebrate breakthroughs, find strength during natural lows, and experience lasting transformative results.
LEARN MORE
I speak at events and facilitate workshops on a variety of engaging topics related to Metabolic Balance®, perimenopause, and menopause. I inspire and educate women who are experiencing , confusion, and chaos in their bodies – symptoms that leak into other areas of their lives and impact their energy and confidence.
LEARN MORE
Customized Nutrition Profile
Metabolic Balance®
Speaking Engagements
Services
The Customized Nutrition Profile is curated for you, using insights based on your current symptoms and taking into account your health habits and medical history. I address the root cause of your symptoms directly and come up with nutrition and lifestyle recommendations that will work for you.
LEARN MORE
During this integrative one-on-one program, receive a personalized nutrition and lifestyle plan as well as support and accountability through your journey over six months.
I am here to support you to do the work it takes to succeed, which includes making adjustments to the plan as your body and energy both change. Practice true self-care, celebrate breakthroughs, find strength during natural lows, and experience lasting transformative results.
LEARN MORE
I speak at events and facilitate workshops on a variety of engaging topics related to Metabolic Balance®, perimenopause, and menopause. I inspire and educate women who are experiencing , confusion, and chaos in their bodies – symptoms that leak into other areas of their lives and impact their energy and confidence.
LEARN MORE
Meet Penny
As the Founder of Rootology Wellness, I specialize in helping women in mid-life thrive during perimenopause and menopause. Through my Metabolic Balance® program, I support women to gain more energy, sleep better, address pain and inflammation, balance their hormones and achieve sustainable weight management!
My ultimate goal is to help my clients become healthy and vibrant, and enjoy their lives to the fullest.
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“Penny’s compassion, knowledge, and advice fit with real life. Her understanding of the impact that nutrition has on your entire wellbeing is astonishing.”
- H.m
“I’ve been to many practitioners and Penny is the only one who truly listens and is present. I would recommend her in a heartbeat.”
- b.g
“Penny is very passionate about helping others. I always feel cared for. Her experience working with the human body really shows during our sessions together.”
- c.j
Book a Complimentary Consultation
Let’s get to know one another! Tell me your story, learn more about what may be causing your symptoms, and get clear on your next steps in your health journey.
